“If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.”
— 1 John 1:9
Quiet space. Honest reflection.
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Breathe slowly. Then write one honest sentence.
Quick prompts
What happened?
Name the situation without excuses or self-hate.
What was going on in my heart?
Pride, fear, anger, approval-seeking, comfort?
What is the next right step?
One specific change, one apology, one boundary.
Scripture references are from the KJV (public domain).
Scripture (KJV)
1 John 1:9
“If we confess our sins, he is faithful and just to forgive…”